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We are excited to welcome you to the 2017 Teaching, Learning & Innovation Summer Institute (TLISI) at Georgetown University, May 22-25 in the Healey Family Student Center. We have an exciting programming schedule to offer you that includes innovative sessions, workshops, keynote speakers, social hours and more! Please use this tool, SCHED, to select the individual sessions you would like to attend throughout the week of TLISI. Please note—we recommend you select your sessions as soon as possible, as some sessions are capped at specific capacities! If you have any questions, please email tlisi@georgetown.edu. Thank you and we’ll see you in May!

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Wednesday, May 24 • 9:50am - 11:20am
Managing Stress, Building Resilience: An Experiential Introduction to Mind-Body Medicine - 9:50-11:20 Limited

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Limited Capacity full
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9:50-11:20 - One and a half hour session
The goal of this 90-minute workshop is to introduce participants to mind-body tools that are being implemented in curricula to reduce the deleterious effects of chronic stress and burnout. Specifically, this session will focus on gaining insight from the physiology of stress to understand why chronic stress makes us ill and how meditation and other mind-body techniques are effective in managing stress and building resilience. Participants will have an opportunity to experience several mind-body medicine skills (such as autogenic training and mindfulness meditation) and thereby gain insight to their impact and utility in education and in life.

Upon completion of this session, participants will be able:
  • To explain the physiology and pathophysiology of stress and the scientific basis for mind-body therapies (such as meditation, breathing and imagery) used to reduce stress and improve well-being 
  • To reflect on the “experiential learning” exercises used to teach faculty and students Mind-Body Medicine skills for self-awareness and resilience. 
  • To discuss the interventional models currently being explored for students, and faculty to build resiliency and prevent, limit or reverse burnout. 
The workshop is open to faculty, students, staff, administrators, who are interested in incorporating mind-body medicine skills in their teaching. 

Speakers
AH

Adi Haramati

Professor and Director, CENTILE


Wednesday May 24, 2017 9:50am - 11:20am
Herman Room Healey Family Student Center